After a sedentary season of gluttony now’s the time to get running, according to one personal trainer.
Rebecca Roach, who runs Forward Steps Running Club, is inviting the people of Morley to join her tonight (Thursday) for the first session of the New Year.
Run England coach Rebecca, said: “Everyone has to start somewhere, so do not worry about your starting level. You can guarantee if you keep thinking about it, but do nothing, then nothing will change - so come and join us and start your journey towards running today!”
This is the first of an eight-week block of runs for beginners who can start at any point.
Forward Steps Running Club meet in the Morley Leisure Centre foyer, Queensway, on Thursday from 7.15pm. Each session is for 45-60 minutes. Older children welcome too.
You can register your interest at www.forward-steps.co.uk, or on their Facebook page, or by emailing: email@example.com or by calling 07984 159824. A health questionnaire must be completed first.